Beef & Mushroom Couscous Bowls

Name: Beef & Mushroom Couscous Bowls
Yield: 6 servings
Ingredients: 800 g Beef strips, quick-cooking; 400 g Mushroom; 180 g Onion; 2 Garlic; 20 ml Cooking oil; 1 tsp Paprika; 1 tsp Thyme, dried; 200 ml Beef stock; 20 ml Mustard, Dijon; 10 ml Soy sauce; 10 ml Lemon juice; Salt, to taste; 360 g Couscous; 420 ml Stock; 10 ml Cooking oil; 15 g Parsley; Black pepper, to taste

Couscous topped with beef and mushrooms in a Dijon-soy sauce, finished with parsley.

Serves 6

Ingredients

Beef and mushrooms

800 gBeef strips, quick-cooking
400 gMushroom
180 gOnion
2Garlic
20 mlCooking oil
1 tspPaprika
1 tspThyme, dried

Sauce

200 mlBeef stock
20 mlMustard, Dijon
10 mlSoy sauce
10 mlLemon juice
Salt, to taste

Couscous

360 gCouscous
420 mlStock
10 mlCooking oil
15 gParsley
Black pepper, to taste

Equipment

Frying pan
Pot

Method

Slice the mushrooms and onion and crush the garlic. Sear the quick-cooking beef strips in some of the beef-group oil, then remove them from the pan.
Add the remaining beef-group oil and cook the mushrooms, onion and garlic until tender. Stir in the paprika and dried thyme.
Mix in the beef stock, Dijon mustard, soy sauce and lemon juice. Return the beef and cook briefly until it is cooked through. Taste before adding salt.
Prepare the couscous separately with its stock and oil, then fluff it. Add the parsley and season with black pepper. Spoon the beef and mushrooms over the couscous.

Recipe note: Cooking times and results may vary depending on ingredients, equipment and preparation. Always follow appropriate food-safety practices.